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It's a savory, nutty flavor, so when you include a sprinkle of salt it’s a quite satiating, together with filling. “A 1-quarter cup serving of roasted edamame has only 130 energy and offers 8 grams of fiber and 14 grams of protein,” suggests Keri Gans, RDN, a Ny city-dependent nutritionist and creator ofThese healthy darkish chocolate treats